Magnesium Chelate

Magnesium Chelate

Magnesium is one of the most important biological elements; It is found in significant quantities in the tissues (chlorophyll) of animals and plants. Magnesium is an essential electrolyte and an important factor in many enzymatic reactions. Magnesium is important for the conversion of ATP to creatine phosphate and is also required in all stages of protein synthesis. Symptoms of magnesium deficiency: sleep disturbances, increased irritability, unexplained anxiety, increased fatigue, spasms of the calf muscles, hyperactivity syndrome in children. In more severe cases, sensitivity to events such as stress, heart rhythm disturbances, constipation, and premenstrual syndrome increases. The need for magnesium increases with sweating, frequent use of laxatives and diuretics, alcohol and great mental and physical stress (especially under stress and in athletes).

Each magnesium chelate capsule contains 100 mg of pure magnesium in a combination of malic and citric acids to ensure maximum nutrient absorption.